Well•come, kin. Pause, and take a deep, calming breath with me. In… and out… As you breathe, remind yourself of your innate wisdom and wholeness. With each breath—be here. Fully present, as we embark on this journey together.
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LaShaun
Certified behavior analyst, founding former Director of The University of South Florida’s (USF) Wellness Resource Center, Founder of GLOW Women’s Gathering with credentials in Neuroscience for Business from MIT Sloan.
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Hey there, soulkin:
Mind forms are the motherboard (and I choose them with intention).
So much has changed about my relationship with commercial holidays over the decades. I’ve learned to embrace personalized rhythms of celebration and memory-making that feel truer.
The idea of mothers is sacred.
I have some meta thoughts on mother(ing) this “Mother’s Day” and I’m offering you a perspective on mind forms as your motherboard.
Because your mind forms are like a motherboard, they are the center hub that connects all our thoughts, memories, emotions, and perceptions, creating your overall consciousness. How are you mothering your mind?
I’ve created some intentional words to share and resource you for all.the.feels that sometimes come with today.
_________
After everything I’ve been through,
I remember the liminal spaces I’ve navigated are the sacred pauses where my soul catches its breath.
…and I breathe
In these pauses,
my essence radiates calm + clarity: revealing my true nature.
With whispers of wonder: My mind is the motherboard
I birth life—or its opposite—with the words I say.
So, I say to myself:
I call in the gentle rhythms of my chosen rituals,
embodying a life-giving force that nurtures my well-being and growth.
I practice softening,
a pro-gentleness approach that invites me to hold space for both my light and shadows,
fostering a sanctuary within.
Let this be the season, I let higher vibe consciousness guide me:
painting my journey with strokes of intention and reflective insights, actively taking tender loving care of my unhealed places, and activating the ever-available whole me.
I invest in the potency of release and boundaries, they protect my unique energy, allowing me to thrive in true clarity and lovingkindness.
As I embrace solitude and self-investment, I become an ever-generative source of the life force that’s been gifted to me harnessing synchronicity and thriving in higher states of consciousness.
May this be the mantra:
Moment by moment, I bestow big love to the mother.
Moment by moment, I can mother: wounds and wonderment.
Moment by moment, I birth life.
I am structuring formulae of behaviors and beliefs as the motherboard to my highest good.
I am the mother.
I am the mother.
I am the mother.
And so it is.
Repeat words that resonate aloud so that your body hears your voice. You will form auditory links in your memory pathways and train your subconscious.
Even better, personalize a mothering manifesto in your own words. Writing it down stimulates memory formation and behavioral transformation.
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